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Science 8 Ch 2-2 (Five Types Of Nutrients)

Page history last edited by PBworks 12 years, 8 months ago

 Types Of Nutrients:


- Carbohydrates- body's fastest energy source ex. pasta

- Fats- stored for energy & helps build cell membranes ex. oil

- Minerals- helps body stay healty & strong ex. calcium that comes from dairy products like milk

- Proteins- builds muscles, skin, hair, & nails ex. nuts

- Vitamins- helps you maintain a healty & strong body ex. vitamin C from fruits like oranges

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